Weigh In record (no journal entry) for 27 April 2022
|
68.6 kg
Lost so far: 17.5 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
1193 kcal
|
Fat: 60.19g | Prot: 56.00g | Carbs: 108.14g.
Breakfast: Yumurta Omleti, Simbat Çekirdekli Kuru Üzüm, Tam Yağlı Sade Yoğurt, Tadım Fındıklı Bar, Yeşil Zeytin, Tulum Peyniri. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tombik.77's Weight History
|