Weigh In record (no journal entry) for 27 April 2022
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72.6 kg
Lost so far: 1.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 36.70g | Prot: 83.97g | Carbs: 195.23g.
Breakfast: Naranjas Ombligonas, Valor Cacao Puro en Polvo Desgrasado, Carrefour Queso Fresco Batido Desnatado 0%, Consum Mona de Pascua, Hacendado Queso Fresco Desnatado 0%, Café, Hacendado Aceite de Oliva Virgen Extra, Hacendado Leche Desnatada, Pan Integral. Lunch: Hacendado Galletas Maria sin Azucares Añadidos, Manzana, Papa Cocida, Aceite de Oliva Extra Virgen, Hacendado Contramuslos de Pollo sin Piel, Rape, Cebollas, Tomates, Hacendado Zanahoria, Lombarda. Dinner: Hacendado Jamón York, Ciruela, Naranjas Ombligonas, Bimbo Thins 100% Integral, Hacendado Longaniza de Pascua, Hacendado Zanahoria, Berenjena, Calabacín, Hacendado Hojaldre de Manzana, Aceite de Oliva Extra Virgen, Pan Blanco. more...
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2339 kcal
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Exercise:
Driving - 49 minutes, Walking (exercise) - 5.5/kph - 50 minutes, Cleaning - 25 minutes, Aerobics - 35 minutes, Cooking - 20 minutes, Sleeping - 8 hours, Resting - 13 hours and 1 minute. more...
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Gaining 1.4 kg a Week
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IsabelmariaC's Weight History
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