7unnyme's Journal, 27 Apr 22

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Weigh In record (no journal entry) for 27 April 2022

78.5 kg Lost so far: 0 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2022:

1524 kcal

Fat: 74.69g | Prot: 35.73g | Carbs: 184.07g. Breakfast: Хлебодар Батон Любительский, Сосиски Молочные, Чай с Сахаром. Lunch: Tuc Крекер Сметана и Лук, Банан. Dinner: Подсолнечное Масло, Магнит Морковь Вареная, Картофель Отварной, Лапша. more...

2033 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, Resting - 23 hours and 20 minutes. more...

Losing 0.1 kg a Week

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7unnyme's Journal, 27 Apr 22

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7unnyme's Weight History