truww's Journal, 27 Apr 22

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ПЕРВАЯ ЦИФРА 6 УРА!

69.8 kg Lost so far: 16.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2022:

1175 kcal

Fat: 39.86g | Prot: 20.36g | Carbs: 184.55g. Breakfast: ВкусВилл Кулич Творожный , Lorenz Солёные Палочки, Lorenz Солёные Палочки, Чупа-Чупс Чупа-Чупс Мини, Чупа-Чупс Чупа-Чупс Мини, Oreo Печенье. Dinner: Яблоко Зеленое. more...

364 kcal

Exercise: Cardio - 10 minutes, Apple Health - 23 hours and 50 minutes. more...

Losing 1.4 kg a Week

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truww's Journal, 27 Apr 22

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