Weigh In record (no journal entry) for 27 April 2022
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50 kg
Lost so far: 2.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 27.21g | Prot: 18.57g | Carbs: 74.25g.
Breakfast: Haşlanmış Yumurta, Simbat Hudri Hurma. Lunch: Eti Karam Bitter, Danone Danette Çikolatalı Puding, Siyah Zeytin. Dinner: Eti Ahenk Bol Sütlü Çikolata . Snacks/Other: Carte D'or Çikolata Tutkunlarına. more...
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Losing 2.8 kg a Week
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