Weigh In record (no journal entry) for 27 April 2022
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54.6 kg
Lost so far: 2.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 53.71g | Prot: 116.37g | Carbs: 157.44g.
Breakfast: Selada, Excelso Robusta Gold, Mentimun (Kupas), Jagung Manis Kuning, Cuka, Bawang Bombay, Tropicana Slim Sweetener Classic, Kecap Asin (Tamari), Tomat. Lunch: Mangga Muda, Kedondong, Bengkoang, Nanas, Cuka, Sawi, Wortel, Yun-Yi Tahu Kuning, Cabai Merah Besar, Tropicana Slim Gula Jawa, Tropicana Slim Sweetener Classic. Dinner: Putih Telur, Quaker Oat, Ikan Gurame, Bawang Putih, Ketumbar. Snacks/Other: Biokul Greek Yogurt, Roti Putih, Kacang Almond, Biokul Greek Yogurt Strawberry, Pepaya, Kedondong, Mangga Muda, Bengkoang, Tropicana Slim Gula Jawa, Tropicana Slim Gula. more...
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Gaining 2.8 kg a Week
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Aquariusssss's Weight History
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