Weigh In record (no journal entry) for 27 April 2022
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87.4 kg
Lost so far: 12.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 27.63g | Prot: 127.21g | Carbs: 99.84g.
Breakfast: Carlson Super Omega 3, Poltino Borówka Amerykańska , Калоризатор Груша Конференция, Pilos Twaróg Naturalny Chudy. Lunch: Coffee Flat White, Coffee Flat White, Auchan Warzywa na Patelnię, Калоризатор Куриная Грудка. more...
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Gaining 0.7 kg a Week
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tiunovmike's Weight History
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