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咩咩是隻貓
Journal
26 Apr 22
咩咩是隻貓's Journal, 26 Apr 22
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黑咖啡 泡菜鍋貼8 炒米粉 花枝 /節瓜 豆腐 玉米 杏鮑菇 太餓又吃了排骨
87.2 kg
Lost so far:
2.8 kg
.
Still to go:
29.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2022:
159 kcal
Fat: 6.00g | Prot: 4.48g | Carbs: 19.51g.
Lunch:
炒米粉, 八方雲集 韓式辣味鍋貼.
more...
2338 kcal
Exercise:
Nordic Walking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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咩咩是隻貓's Weight History
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