Weigh In record (no journal entry) for 27 April 2022
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70.6 kg
Lost so far: 1.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 47.89g | Prot: 33.88g | Carbs: 110.04g.
Breakfast: Кофе с Сахаром. Lunch: Вареное Яйцо, Магнит Банан. Dinner: Хлеб Черный, Гречка Отварная, Жареное Яйцо, Салат Овощной с Маслом. Snacks/Other: Курага, Зеленый Чай. more...
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Losing 1.4 kg a Week
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cheburashka95's Weight History
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