Weigh In record (no journal entry) for 27 April 2022
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81.7 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 22.44g | Prot: 58.32g | Carbs: 93.22g.
Breakfast: Bombbar Протеиновый Батончик Viennese Waffles. Lunch: Село Зеленое Сметана 15%, Vita Творог Обезжиренный 1.8%, 365 Дней Джем Малиновый. Snacks/Other: Рот Фронт Конфеты Звёздный Дождь. more...
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Losing 5.6 kg a Week
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