Weigh In record (no journal entry) for 26 April 2022
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60.2 kg
Lost so far: 5.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 18.43g | Prot: 120.48g | Carbs: 105.91g.
Breakfast: Predilleto Bolacha Maizena. Lunch: Hortifruti Melancia, Tomates, Frango desfiado novo, Feijão cozido. Dinner: Bacon (Curado, Frito, Cozido), Mexerica, Macarrão Fresco (Cozido), Cenouras, Frango desfiado novo. Snacks/Other: Dr. Oetker Gelatina Zero Açúcares, Shefa Whey Protein Doce de Leite . more...
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Gaining 1.4 kg a Week
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Derodriguues's Weight History
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