Weigh In record (no journal entry) for 27 April 2022
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48.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 44.89g | Prot: 44.62g | Carbs: 134.88g.
Breakfast: Минутка Каша с Земляникой. Lunch: Гриль 1 Шаурма Грибная. Dinner: Burn Персик Манго без Сахара, Самбери Слойка с Ветчиной и Сыром. Snacks/Other: Coca-Cola Coca-Cola Zero, Lavifood Манго на Палочке, Nesquik White Edition, Fuzetea Чай Улун со Вкусом Малина-Мята. more...
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Losing 0.7 kg a Week
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margo804's Weight History
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