Weigh In record (no journal entry) for 26 April 2022
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112.2 kg
Lost so far: 8.0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 19.04g | Prot: 25.54g | Carbs: 95.25g.
Breakfast: Coffee, Kroger Apple Cinnamon Cereal Bar. Lunch: Vegetable Beef Soup (Home Recipe), Toasted Whole Wheat Bread. Snacks/Other: Cranberry Juice. more...
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Gaining 0.0 kg a Week
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unclesam328's Weight History
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