Weigh In record (no journal entry) for 26 April 2022
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54.6 kg
Lost so far: 2.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 43.70g | Prot: 40.85g | Carbs: 168.58g.
Breakfast: Haribo Jelibon, Haşlanmış Yumurta, Baştacı Dana Macar Salam, Ayçiçek Yağı, Patates. Lunch: Dost Süzme Yoğurt, Tandır, Bulgur Pilavı. Dinner: Haribo Jelibon, Eker Tavukgöğsü. more...
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Losing 1.7 kg a Week
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oyleisteee's Weight History
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