Weigh In record (no journal entry) for 26 April 2022
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68 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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199 kcal
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Fat: 8.64g | Prot: 23.16g | Carbs: 9.53g.
Lunch: Repolho Verde Cozido, Copacol Filé de Tilápia, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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steady weight
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Alinevcoelho's Weight History
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