Weigh In record (no journal entry) for 26 April 2022
|
82.5 kg
Lost so far: 11 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1144 kcal
|
Fat: 46.98g | Prot: 64.54g | Carbs: 117.31g.
Lunch: Pudim de Leite Condensado, Dolce Gusto Nestea Peach, Cenouras Cozidas, Chuchu Cozido, Estrogonofe de Frango. Dinner: Sococo Água de Coco (200ml), Sobrecoxa de Frango (Pele Não Consumida), Arroz Integral (Longo, Cozido). Snacks/Other: Piracanjuba Manteiga com Sal, Dolce Gusto Oat Macchiato, Pão de Leite. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ThaísFrança's Weight History
|