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agora é pra valer,🗣️ xau banha🚴💨
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98.9 kg
Lost so far: 0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 38.63g | Prot: 57.30g | Carbs: 63.25g.
Lunch: Beterraba Cozida, Chuchu Cozido, Batata Inglesa Cozida, Limão, Pepino (Descascado), Beterrabas, Tomates, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Laranja Pêra, Iogurte de Kefir, Hortifruti Snack de Coco Seco. more...
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Losing 0.2 kg a Week
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gilvanmatos's Weight History
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