Weigh In record (no journal entry) for 02 November 2016
|
72.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2016:
|
1026 kcal
|
Fat: 23.36g | Prot: 72.12g | Carbs: 137.79g.
Breakfast: Мёд, Яблоко Голден, Макфа Хлопья Овсяные с Отрубями. Lunch: Борщ, Яичный Белок. Dinner: Danone Йогурт Натуральный, Грейпфрут, Любимый Город Творог 5%. Snacks/Other: Яблоко, Халва, Чай, Яичный Белок, Простоквашино Кефир 1%. more...
|
|
2141 kcal
|
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Evgeniya_glaza's Weight History
|