Weigh In record (no journal entry) for 26 April 2022
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71 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 28.79g | Prot: 94.07g | Carbs: 124.86g.
Breakfast: Frango Desfiado, Pão Francês, Polly Leite em Pó Desnatado . Lunch: Pepino (Descascado), Frango Desfiado, Arroz Branco (Cozido). Dinner: Tomates, Ovo. Snacks/Other: Cuscuz (Cozido), Ovo, Banana Prata. more...
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letgodinho_'s Weight History
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