Weigh In record (no journal entry) for 26 April 2022
|
60.6 kg
Lost so far: 16.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
313 kcal
|
Fat: 17.75g | Prot: 13.39g | Carbs: 29.67g.
Breakfast: Honeycrisp Apples. Dinner: Kroger Kosher Dill Pickle Spears, Wonderful Roasted & Salted Pistachios in Shells, Baken-Ets Hot N Spicy Chicharrones. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dis kilaman jarro II's Weight History
|