Weigh In record (no journal entry) for 26 April 2022
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90.9 kg
Lost so far: 6.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 6.92g | Prot: 28.65g | Carbs: 73.85g.
Breakfast: Capuchino, Splenda No Calorie Sweetener Packets, Banano, Café Regular, Kirkland Signature Extra Lean Ham, Alvarado Street Bakery Sprouted Whole Wheat Bread. more...
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Gaining 9.2 kg a Week
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Alex Pineapple's Weight History
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