Weigh In record (no journal entry) for 26 April 2022
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65 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 59.36g | Prot: 52.69g | Carbs: 250.38g.
Breakfast: UCC ミルクコーヒー, ジンジャーエール, クッキー. Lunch: UCC ミルクコーヒー, 松屋 豚生姜焼定食. Dinner: セブンイレブン 味噌汁, 金時豆, サンマ, ご飯. Snacks/Other: バターコーヒー. more...
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steady weight
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ハムスター1220's Weight History
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