Weigh In record (no journal entry) for 26 April 2022
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90 kg
Lost so far: 17.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 39.53g | Prot: 53.23g | Carbs: 5.31g.
Lunch: Tina Ricota Fresca, Hortifruti Repolho Branco Cru, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Tomates Cereja. Dinner: Tirol Queijo Mussarela (18g). Snacks/Other: Tirol Queijo Mussarela (18g), Halls Bala Halls. more...
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Losing 21 kg a Week
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roperin73's Weight History
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