Weigh In record (no journal entry) for 26 April 2022
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89.9 kg
Lost so far: 0.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 6.51g | Prot: 11.99g | Carbs: 53.46g.
Breakfast: Douwe Egberts 100% Pure Instant Coffee, Jungle Instant Oats, Woolworths Long Life Fat Free Milk, Huletts Brown Sugar. Snacks/Other: Passion-Fruit (Granadilla, Purple) , Pick n Pay Small Yellow Apples, Nutriday Plain Low Fat Smooth Yoghurt. more...
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Gaining 0.7 kg a Week
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MieAnita's Weight History
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