Lully Cardoso's Journal, 26 Apr 22

Weigh In record (no journal entry) for 26 April 2022
76.2 kg Lost so far: 4.1 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2022:
793 kcal Fat: 37.90g | Prot: 34.81g | Carbs: 79.06g.   Breakfast: Aviação Manteiga com Sal, Banana-da-Terra Madura Fervida, Ovo. Lunch: Seara Hambúrguer Texas, Hortifruti Repolho Branco Cru, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Hortifruti Cenoura Crua. Snacks/Other: McDonald's Sundae Morango. more...
Losing 0.7 kg a Week



     
 

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Lully Cardoso's Weight History


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