Weigh In record (no journal entry) for 26 April 2022
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97.4 kg
Lost so far: 11.6 kg.
Still to go: 97.4 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 3.77g | Prot: 30.93g | Carbs: 15.34g.
Lunch: Palmito. Dinner: Vinho Cabernet Sauvignon, Jiló Cozido, Tilápia (Peixe) (Cozido,em Calor Seco). more...
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Losing 2.8 kg a Week
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Luiz Antonio Naresi Junior's Weight History
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