Weigh In record (no journal entry) for 26 April 2022
|
61.2 kg
Lost so far: 0.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
1109 kcal
|
Fat: 98.81g | Prot: 50.51g | Carbs: 3.76g.
Breakfast: California Gold Nutrition MCT OIL, Paysan Breton 빼띠 게랑드버터. Lunch: Paysan Breton 빼띠 게랑드버터, 달걀. Dinner: Paysan Breton 빼띠 게랑드버터, 삶은 계란. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|