Weigh In record (no journal entry) for 25 April 2022
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61.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 102.15g | Prot: 53.49g | Carbs: 3.23g.
Breakfast: California Gold Nutrition MCT OIL, Paysan Breton 빼띠 게랑드버터. Lunch: Paysan Breton 빼띠 게랑드버터, 달걀. Dinner: Paysan Breton 빼띠 게랑드버터, 달걀. more...
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Losing 0.7 kg a Week
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