Ghynewer 's Journal, 17 Jul 14

Início da reeducação alimentar.

90 kg Lost so far: 0 kg. Still to go: 34 kg. Diet followed: Not Applicable.

View Diet Calendar, 17 July 2014:

199 kcal

Fat: 8.92g | Prot: 10.54g | Carbs: 19.35g. Breakfast: Vigor Requeijão Light, Bauducco Torrada Integral, Café com Leite Desnatado. more...

2410 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Ghynewer 's Weight History