Weigh In record (no journal entry) for 26 April 2022
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47.8 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 12.42g | Prot: 29.19g | Carbs: 118.41g.
Breakfast: Золотой Изюм (без Косточек), Царь Каша 6 Злаков. Lunch: Вареное Яйцо, Мандарин, Белоречье Котлета Столовая . Dinner: Увелка Каша Дружба, Яблоко Желтое. more...
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Losing 0.4 kg a Week
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Anasavcenco536's Weight History
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