Weigh In record (no journal entry) for 26 April 2022
|
77.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
452 kcal
|
Fat: 4.42g | Prot: 54.37g | Carbs: 54.41g.
Breakfast: Aldi Bio Kokosdrink Natur. Lunch: Mare Seafood Seeteufelfilet , Karotten. Dinner: Aldi Datteltomaten, Gurke (Geschält), Gelbe Paprika, Hofburger Körniger Frischkäse Leicht. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IcelandicFrigg's Weight History
|