Weigh In record (no journal entry) for 26 April 2022
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97.5 kg
Lost so far: 18.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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2865 kcal
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Fat: 84.14g | Prot: 56.53g | Carbs: 308.40g.
Breakfast: Макфа Макароны Отварные, Простоквашино Молоко 1,5%. Dinner: Селедка под Шубой, Азбука Вкуса Бефстроганов из Говяжьей Вырезки. Snacks/Other: SPAR Арахис в Глазури Бекон, Konix Brewery Kriek Cherie Cherry. more...
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Losing 1.0 kg a Week
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Nananiks's Weight History
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