Weigh In record (no journal entry) for 26 April 2022
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87.3 kg
Lost so far: 12.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 12.66g | Prot: 71.30g | Carbs: 77.90g.
Breakfast: Carlson Super Omega 3, Калоризатор Слива, Калоризатор Груша Конференция, Piątnica Serek Wiejski Wysokobiałkowy, Pilos Twaróg Naturalny Chudy. Lunch: Mroźna Kraina Warzywa na Patelnię po Indyjsku. more...
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Gaining 1.2 kg a Week
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tiunovmike's Weight History
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