Weigh In record (no journal entry) for 26 April 2022
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95.9 kg
Lost so far: 6.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2028 kcal
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Fat: 133.14g | Prot: 149.14g | Carbs: 53.63g.
Breakfast: Uludağ Şekersiz Limonata. Lunch: Simbat Sarı Leblebi, Göbek Marul, Yumurta, Bgrill Piliç Yaprak Döner . Dinner: Lor Peyniri, Sahanda Yumurta, Lezita Piliç Döner. more...
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Losing 7.7 kg a Week
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burakgumuser's Weight History
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