Weigh In record (no journal entry) for 26 April 2022
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56.7 kg
Lost so far: 1.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 14.57g | Prot: 9.30g | Carbs: 84.80g.
Breakfast: Чай с Лимоном и Сахаром, Перловка Отварная. Lunch: Ferrero Нутелла, Хлеб. more...
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Losing 7 kg a Week
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