Weigh In record (no journal entry) for 26 April 2022
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60.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 56.66g | Prot: 85.10g | Carbs: 155.21g.
Breakfast: LU Goûters REM Parfum Chocolat, Thé Vert. Lunch: Kiwi, Pain Blanc, Auchan Yaourt Lait Entier Nature , Parmesan (Râpé), Lidl Sauce Tomate au Basilic , Panzani Coquillettes Cuites, Lidl Filet de Lieu Noir , Vinaigrette, Chou-Fleur. Dinner: Pierre Martinet Taboulet Poulet, Pommes, Grimbergen Bière sans Alcool. Snacks/Other: RichesMonts Raclette. more...
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1501 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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