Weigh In record (no journal entry) for 20 April 2022
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80 kg
Lost so far: 0 kg.
Still to go: 80 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 35.45g | Prot: 33.85g | Carbs: 79.06g.
Breakfast: SPAR Куриная Печень по-Версальски, SPAR Перловка с Перчиком, Капучино, Вареное Яйцо, Велес Сало Белорусское, ВкусВилл Японский Рисовый Сэндвич. Lunch: SPAR Перловка с Перчиком. more...
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Losing 3.5 kg a Week
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nmylnikova's Weight History
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