Weigh In record (no journal entry) for 26 April 2022
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77.8 kg
Lost so far: 3.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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298 kcal
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Fat: 16.53g | Prot: 13.45g | Carbs: 23.98g.
Breakfast: Вареное Яйцо, Село Зеленое Молоко 3,2% , Сыр Камамбер. Snacks/Other: Добрый Совет Зефир на Фруктозе Ванильный. more...
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Losing 6.3 kg a Week
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