Weigh In record (no journal entry) for 26 April 2022
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91.6 kg
Lost so far: 11.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 30.04g | Prot: 99.86g | Carbs: 189.11g.
Breakfast: Империя Вкуса Ветчина с Индейкой 3%, Хлебный Дом Зерновой Хлеб Геркулес. Lunch: Restoria Пельмени Классические. Dinner: Куриное Филе, Рис Вареный. more...
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Losing 0.5 kg a Week
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roma_panchenko's Weight History
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