Weigh In record (no journal entry) for 26 April 2022
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50.4 kg
Lost so far: 2.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 20.02g | Prot: 23.04g | Carbs: 94.16g.
Lunch: Dardanel Light Ton Balıklı Sandviç , Dardanel Mr. No Çiğ Köfte Dürüm. Dinner: Simbat Hudri Hurma, Fındık Lahmacun. Snacks/Other: Buono Sütlü Fındıklı Çikolata, Danone Danette Çikolatalı Puding, Haşlanmış Yumurta. more...
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Gaining 1.4 kg a Week
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