Weigh In record (no journal entry) for 26 April 2022
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60.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 66.74g | Prot: 104.17g | Carbs: 100.88g.
Breakfast: Бекон (Жареный), Жареное Яйцо, Хлебец. Lunch: Подсолнечное Масло, Огурец (с Кожурой), Редис, ВкусВилл Индейка, Булгур с Овощами, Хлебец. Dinner: Мёд, ВкусВилл Творог Обезжиренный со Сметаной 7,5%. Snacks/Other: Банан, SAN Изолят Протеина, Ultimate Nutrition BCAA Powder 12000. more...
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1867 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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мария хлесткина's Weight History
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