Weigh In record (no journal entry) for 21 April 2022
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59.3 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 41.16g | Prot: 93.76g | Carbs: 172.51g.
Breakfast: Orgain Organic Protein Plant Based Powder, 조율체 코어프로틴 쉐이크 포뮬라. Lunch: 떡볶이, 현미밥, 계란후라이. Dinner: 꿔바로우, 삶은감자, 피코크 에이클래스 저지방 요거트, 피비핏 피넛버터 파우더, Sanitarium Weet-Bix. Snacks/Other: 코코호도 호두과자. more...
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Gaining 4.0 kg a Week
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Willingnessto's Weight History
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