Willingnessto's Journal, 25 Apr 22

Weigh In record (no journal entry) for 25 April 2022
59.8 kg Lost so far: 3.0 kg.    Still to go: 6.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2022:
1329 kcal Fat: 29.11g | Prot: 93.75g | Carbs: 173.46g.   Lunch: 떡만둣국, 도라지무침, 현미밥. Dinner: 두부, 수제비. Snacks/Other: 매일 바이오 플레인 요거트 저지방, 피비핏 피넛버터 파우더, Sanitarium Weet-Bix, 서울우유 저지방 나 100%, 다노 쑥선식, 마이프로틴 클리어 웨이 아이솔레이트. more...
2134 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.6 kg a Week

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Willingnessto's Weight History


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