Weigh In record (no journal entry) for 25 April 2022
|
70 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1573 kcal
|
Fat: 56.18g | Prot: 54.20g | Carbs: 208.98g.
Breakfast: Melitta Café sem Açúcar , Club Social Integral. Lunch: Amendupã Paçoca Rolha, H2OH! H2O, Bifum Macarrão Oriental. Dinner: In Natura Tomate, Pepino (com Casca), Frango Teriyaki, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Coco Seco, Lacta Chocolate Ao Leite. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Giselelo's Weight History
|