Weigh In record (no journal entry) for 26 April 2022
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82.5 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 26.18g | Prot: 61.31g | Carbs: 74.64g.
Breakfast: Vita Творог Обезжиренный 1.8%, Zero Сироп Шоколадны, Село Зеленое Сметана 15%, Село Зеленое Молоко 2,5%. Snacks/Other: Bombbar Протеиновый Батончик Тирамису, KDV Конфеты Шантарель. more...
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Losing 2.8 kg a Week
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