Weigh In record (no journal entry) for 25 April 2022
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50.5 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 44.54g | Prot: 65.04g | Carbs: 208.75g.
Breakfast: Banana Prata, Mamão Formosa, Ovo Frito sem Gordura. Lunch: Laranjas, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Hershey's Special Dark 60% de Cacau, Pullman Pão de Forma, Ovo Frito sem Gordura. Snacks/Other: Nestlé Bombom Charge (18.5), Nestlé Bombom Chokito, Bauducco Torrada Integral. more...
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Losing 0.0 kg a Week
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Dauana30's Weight History
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