Weigh In record (no journal entry) for 25 April 2022
|
76.6 kg
Lost so far: 8.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
586 kcal
|
Fat: 14.10g | Prot: 30.82g | Carbs: 83.52g.
Breakfast: Wickbold Pão Integral Girassol e Castanha. Lunch: Nestlé Grego Light Tradicional, Ovo, Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Banana Prata. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fernanda1982's Weight History
|