Weigh In record (no journal entry) for 25 April 2022
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62.4 kg
Lost so far: 5.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 49.01g | Prot: 66.68g | Carbs: 158.89g.
Breakfast: Pizza de Queso de Masa Delgada con Verduras. Lunch: Muslo de Pollo, Arroz Blanco, Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: Lechuga, Chef Aceite Maravilla, Hellmann's Mayonesa Supreme, Hallulla. Snacks/Other: Huevo Cocido, Soprole Yoghurt (155g). more...
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1933 kcal
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Exercise:
Desk Work - 2 hours, Housework - 2 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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estefyvz's Weight History
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