Weigh In record (no journal entry) for 25 April 2022
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100.1 kg
Lost so far: 13.6 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 37.74g | Prot: 62.31g | Carbs: 91.85g.
Breakfast: Banana-Maçã, Turma da Mônica Maçã, Pullman Pão Artesano Original, Aviação Manteiga com Sal, Ovo. Lunch: Azeite de Oliva Extra-Virgem, Tilápia, Arroz Branco (Cozido). more...
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Gaining 2.1 kg a Week
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Anderson Campos's Weight History
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