Weigh In record (no journal entry) for 25 April 2022
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81.9 kg
Lost so far: 0.6 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 72.67g | Prot: 71.63g | Carbs: 14.11g.
Breakfast: Andorinha Azeite de Oliva Extra Virgem, Ovo. Lunch: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Alface, Brócolis, Andorinha Azeite de Oliva Extra Virgem. Dinner: Tomates, Ovo. Snacks/Other: Coco Seco, Castanhas-do-Pará, Qualitá Nozes sem Casca. more...
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Gaining 6.3 kg a Week
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ale.bundchen's Weight History
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